Healthy is happy. A lot of people on tumblr say this. I think in lot of situations being healthy IS happy. Why? because, if i eat healthy, i feel a lot better about myself and i’m less insecure. If i eat and live healthy, i am a lot nicer to people, less jealous towards my boyfriend and i’m such a better person for other people to be around. My happiness has a lot to do with being confident. So, living a healthy lifestyle for me is not about getting thinner, but about being happy with myself and how i feel about myself.

I want to live healthy for that.

Your breathing. The beating of your heart. The expansion of your lungs. Your mere presence is all that is needed to establish your worth.

— Iyanla Vanzant, Until Today! (via psych-facts)



(Source: garoto-seex, via evolutional)

(Source: prisonerfromazkaban, via girlwithafreshstart)

(Source: fumist, via distraction)


Pages from my diary in December 2013

(via cosimavause)

(Source: makemestfu)